So I know How I Met Your Mother isn’t exactly airing anymore, but I’d say this is a pretty good excuse to binge watch it on Netflix (as if you needed an excuse). It’s one of my personal favorites, and I hope you guys enjoy this little workout to go along with it!
- Barney says “legen-wait for it-dairy!” – 20 jumping jacks.
- Ted says “the one” – 5 push ups.
- Barney says “challenge accepted.” – 15 sit ups.
- Someone has a flashback – plank until the end of the flashback.
- Marshall and Lily refer to each other as Marshmallow or Lilypad – 10 squats.