Can You 24? 

Can You 24? 

So here’s the thing, you’ll never catch me running around my block let alone on a treadmill at the gym. If you ever catch me in a gym it’s most likely for a group class. I get bored, jogging on a treadmill or trying to lift weights is mind numbing for me after a solid 10 minutes or so. So when I found out about the AdvoCare Can You 24 DVD I pretty much jumped at the opportunity. The DVD consists of 24 minute workouts that you can do in your own living room. I figured,  “I can tough anything out for 24 minutes, right?”

This DVD did not disappoint. The workouts fly by, and each workout features a beginner, intermediate, and advanced level workout so you can keep your own pace! After doing one of the Shred workout my legs were sore for a solid 3 days. The quality looks a little old school, but who cares? I’m glad I made the investment in these because even if it’s only 24 minutes a day, it’s a step in the right direction!


0 thoughts on “Can You 24? 

  1. It’s perfect time to make some plans for the longer term and it’s time
    to be happy. I have read this put up and if I may I desire to recommend you few attention-grabbing issues or advice.
    Maybe you could write next articles relating to this article.

    I desire to read more things about it!

Let people know what you think!